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Ease into Exercise

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Having trouble getting motivated to exercise?  Don't struggle.  Let hypnosis help you get started or maintain your exercise goals.  This highly-effective hypnosis session uses a relaxation/slightly confusional induction to drop you into a deeply relaxed space where hypnosis will allow your subconscious to see exercise as a positive addition to your day, not a chore.  Improved health and energy are the byproducts you will receive while you discover how easy it can be to add exercise to your daily routine.

This hypnosis session includes:

  • Electronic MP3 Download
  • Pleasant American Female Voice
  • Calmness and Peacefulness
  • Deep Relaxation
  • Feeling Strong and More Elastic
  • Less Daily Muscle Soreness 
  • Increased Desire to Exercise
  • Exercise Becoming a Daily Enjoyment
  • Increased Confidence
  • Improved Mood
  • Relaxing Background Music
  • Brainwave Technology
  • Recording Studio Production Quality
  • Session Length is 23:16

To listen to a sample of Ease into Exercise, click here:

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